注册 登录  
 糵ix_elowit fl ztag"ttylog蓃ef="htref=on"3s="mg clas @NOPARSE > /@NOPARSE >&nbsndif]--="_blank im inAndRey" ov-ody inAndRewkg fro d im" id="bl-bannero蛃p; inAndRetplay:none;"h1 inAndRey c"nbw-im fr">糵ix/h1蛃p;糵ix/p蛃p;&nbs>="fnan> inAndRef hollowit fl ztag"tty ar i noul " hidefo 蚮="#">登i/">&nbsi/">&nban> inAndRey" ov-ody id=play:nban> inAndRewkgplay:nonban> inAndRec fr蛃p;导航et"2蛃p; binAndRew w fl i ="frrrrrrr i i0 d161 froi noul " hidefo 首页f="#"> ="frrrrr binAndRew w1 flter.ex-sha ="frrrrrrre i i1 d161 froi noul " hidefo 日志f="#"> ="frrrrr binAndRew w9r蛃p ="frrrrrrre i i9 d161 froi noul " hidefo p;typef="#"> ="frrrrr binAndRew w&amsp ="frrrrrrre i i2 d161 froi noul " hidefo f="#"> ="frrrrr binAndRew whtmsp ="frrrrrrre i i3 d161 froi noul " hidefo 音乐f="#"> ="frrrrr binAndRew wlassp ="frrrrrrre i i4 d161 froi noul " hidefo 收藏f="#"> ="frrrrr binAndRew w5assp ="frrrrrrre i i5 d161 froi noul " hidefo 博友f="#"> ="frrrrr binAndRew w6">sp ="frrrrrrre i i6 d161 froi noul " hidefo 关于我f="#"> ="frrrrr&nbs>="fnan> inAndRel fr蚽1-4 si/">&nbs>="fnan> inAndRer fr蚽1-4 si/">&nbs>=i/">&nbsi/">&n
inAndRewkg fss="sep ban> inAndRel fr蚽1-4 si/">&nban> inAndRer fr蚽1-4 si/">&nban> inAndRec fr蚽1-4 si/">&ni/">&ni/">&nbs
sprrrrean> inAndRewkg">sprrrr
spsprrban> inAndRey" ommolcr 1366it -htmsprrban> inAndRey" ows cr th d16&amsprrrrean> inAndRec tc ths crplbh2binAndReti noody jbouomm_t_w">日志f="2蚷/">&nbs rrban> inAndRer tm thsdy jboplb fl ztag"ttyan> inAndRe" c" cfr蚽1-4 si/">&nbs>="fnan> inAndRer tr thr蚽1-4 si/">&nbs>=b fl ztag"ttyan> inAndRey" ocs crplsprrrrrrban> inAndRec ccs crsdy jboplclclas >spfunr.com g_onSuggenliar_d{bngImgareA(_las){sp; iblg..dth:13){sp;spban> inAndRey"commonllow iv class om:49pt, .">sprrban> inAndRe1 a{fclaw clas0clac fl im im1an> inAndRenewsllowitsprrrrban> inAndReg-rs no63-com-torrrrrr an> inAndRe:0;}.m-3 ">sprrrr rrrrrr an> inAndRe-163ne d166clawbclac clas0">关于我f=an>>sprrrrrrrrrrrrb flearr ima zte&ulwxwx123t .wb&pkht=bl/" rrrrelast rs flearlas clgeL"e&uost .wb&pkht=bl//blmon/ fl.s?b=1&host=lwxwx123">sprrrr rrrrrr 嗝劳> an> inAndRe-aboud163">sprrrr rrrrrrrrrrrb rrrrrrrrrrrrrrrrrsprrrrrrrrrrrrb fl ztag"ttrrrrrrrrban> r_-aboutme .r:#ff7700-aboutme .rlb fl ztag"ttrrrrb fl ztag"ttrrrrsprrrrrrrrban> inAndRem-r rrb < .m-lofw" stypx;bo="0" w" stydth:13="0" r sprrrrrrrrb fl ztag"ttrrrrsprrrrrrrrban> inAndRem-d iminAndes"nsprrrrrrrrrrrrban> inAndRe-163ne d166clawbclac clas0">文章分类b fl ztag"ttrrrrrrrrbul"sprrrrrrrrrrrrrrrrrrrre> seeinAndReg165r ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0&t=1&c=fks_0840690ati94/7206908508408709508309508506808c/74083074og.163.com" targeoi noul " hidefo"sp;·fl">糵i物理学(8)f="# seeinAndReg165r ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0&t=1&c=fks_084066/72074083069086/76/7709508309508506808c/74083074og.163.com" targeoi noul " hidefo"sp;·fl">糵i数学速算(10)f="# seeinAndReg165r ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0&t=1&c=fks_084066/7c/70/72075084087076/9508309508506808c/74083074og.163.com" targeoi noul " hidefo"sp;·fl">糵i可怕的后果(2)f="# seeinAndReg165r ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0&t=1&c=fks_084066/7c/70/72075084086/7309508309508506808c/74083074og.163.com" targeoi noul " hidefo"sp;·fl">糵i法律法规大全(3)f="# seeinAndReg165r ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0&t=1&c=fks_084066/7c/7508106908207c/76/9508309508506808c/74083074og.163.com" targeoi noul " hidefo"sp;·fl">糵i反义词(1)f="# seeinAndReg165r ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0&t=1&c=fks_084066/70/9508807508c/70/76/9508309508506808c/74083074og.163.com" targeoi noul " hidefo"sp;·fl">糵i语文(中考试卷及答案)(12)f="# seeinAndReg165r ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0&t=1&c=fks_084066/70/9508807508c/75086/9508309508506808c/74083074og.163.com" targeoi noul " hidefo"sp;·fl">糵i中华字精(2)f="# seeinAndReg165r ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0&t=1&c=fks_084066/70/950810ion8508508409508309508506808c/74083074og.163.com" targeoi noul " hidefo"sp;·fl">糵i汉字五千年(2)f="# seeinAndReg165r ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0og.163.com" targeoi noul " hidefo"sp;·fl">糵irom= ">更多美 r_mom/ext .m-lo cinAndReiv class .m-lo "sprrrrrrrrrrrrean> inAndRe-163ne d166clawbclac clas0">b noul " hidefo.nofolloan style="dis .codeimg{fw" styt2{paddont-size:12ffan{0or:#3a7a7b;font-r:pointer;text-d="disog.163.com" targeoi 蚿;type精选fl">糵ix fl ztag"ttrrrrrrrr< .m-lof r_om/ext .m-lo cpx;bo="sitr iet{bo="745r countidth:1="0" idth:1="0" "aseftbng <" w" stydth:13="0" w" stypx;bo="0" ranow0deg)hov-3cy hidefocu/ .m-lo>sprrrrrrrrrrrrsprrrrrrrrrrrrean> inAndRebt> class="fiet{boder-raight:24px;linx;boight:24pddingdbg81ont-plba d63.com/" target= 八招诀窍,教你实力撩妹 ">更多美>sprrrrrrrrrrrrsprrrrrrrrb fl ztag"ttrrrrban> r_mttp:/advr:#ff7700m-ttp:/advr"sprrrrrrrrrrrrean> inAndRe-163ne d166clawbclac clas0">lass 推荐b fl ztag"ttrrrrrrrre .m-lo px;bo="sitr iet{bo="s75r w" stydth:13="0" w" stypx;bo="0" countidth:1="0" "aseftbng <" idth:1="0" ranow0deg)hov-3cy hidefoclgeL"e&um&pkht=bl/r?rl=h=neteasnalfaciiimgMXCuf&cat=detselitify.k;ac40x275& icnclon=n0 sprrrrrrrrrrrrsprrrrrrrrb fl ztag"ttrrrrsprrrrrrrrban> r_mm/?rl=hr:#ff7700m-m/?rl=hrlb fl ztag"ttrrrrsprrrrrrrrsprrrrrrrrban> inAndRem-ry:visiax-shadow bd"> rrb < .m-lofw" stypx;bo="0" w" stydth:13="0" ry:visi_ .m-lo class="fl" style="disp px;bo="sitr iet{bo="sitr countidth:1="0" "aseftbng <" ranow0deg)hov-3cy hidefocu/ .m-lo>sprrrrrrrrb fl ztag"ttrrrrsprrrrrrrrban> r_Ad-home .s="m-leinAndRegxedPme .s="m-l lte IE 6]r_Ad-home .sCew"einAndRegxedPme .sCew f60deg)plb fl zb fl ztag"ttb fl ztag"ttb fl ztag"b fl ztag"ban> inAndRene;m"nsprrrrrban> inAndRennewslawrclas0clac c"nsprrrrrfn> $_rl=OldB imL TopDivr:#ff770' inAndRemnewsllowitsprrrrrrban> inAndRea" c.m-3 lawbclas2clac c"nsprrrrrfrrban> inAndRem.comnewom-ie cl ="frrrban> inAndRem.comnew"nsp ="frrr n> nsp ="frrrbh3einAndRetofol cln fsn0 <> 【转载】13种常用按摩手法,一学就会,收着备用fl">糵in1-4 sn1-4 s > 糵ix/h3nsp ="frrrbp inAndRetdv cinnb-nbasdyw-.co d166 class="fight:24px;linx;bo"nsp ="frrrrr<> 'qb7-03-po 19:02:45fl">糵ix> |n1-4 sn1-4 s分类:fl">糵isp ="frrrrrrreeeinAndReg163 m2ar ima zte&ulwxwx123t .wb&pkht=bl/d im/#m=0&t=1&c=fks_087069085080/750col7207on8709508309508506808c/74083074og.ofollo药物与偏方与疾病的治疗">药物与偏方与疾病f="#"> ="frrrrrrrb> |n1-4 sn1-4 s标签:fl">糵ib> 糵isp ="frrrrrfl">糵isp ="frrrrrb> |fl">糵ix> $_> Reporw"einAndReg163 m2a">举报fl">糵ix/ x">蛃p ="frrrrrf> |fl">糵ix> inAndRezihao d163it $_f="tswitchr妥趾舃> fl">糵ix> 大fl">糵ix> einAndRed164clabg" >中fl">糵ix> einAndRed164clabg">小fl">糵ix > >fl">糵ix_elowit > >f> >feeinAndRem2a"n订阅f="# >sp ="frrr inAndRemp:20px;}.m-shareA"nsprrrrrfrrrrrrrrban> inAndRepx;}. om-i pne;m"nsprrrrrrrrrrrrrrrra> $_>hov-Btn_om/ext2og.ofollo分享到p;type"einAndRepx;}." com/ext f6bkss="s"nn1-4 si/> >sprrrrrrrrrrrrrrrra> $_>hov-Btn_are-weibo2og.ofollo分享到新浪微博"einAndRepx;}." care-wb f6bkss="s"nn1-4 si/> >sprrrrrrrrrrrrrrrra> $_>hov-Btn_qq2og.ofollo分享到QQ空间"einAndRepx;}." cqqzm/c f6bkss="s"nn1-4 si/> >sprrrrrrrrrrrrrrrra> $_>hov-Btn_qqweibo2og.ofollo分享到腾讯微博"einAndRepx;}." cqqweibo f6bkss="s"nn1-4 si/> >sprrrrrrrrrrrrrrrraan> $_>hov-Btn_weixin2og.ofollo分享到微信"einAndRepx;}." cweixin f6bkss="s"nspban> inAndReage/2dimmages d166 蛃prrrr="_bllgeL"e&u tog&pkht=bl/.m-MaxIblg.Genfindghome&ulwxwx123t .wb&pkht=bl/ togadmin/blo947525aticog/79245772&w=nn?ih=nn?i.com/&amfxtj('qbbk42xz_5assprrrr=an> inAndRe=3ms"nsprrrrrrrr

用微信n1-4 sn1-4 s“扫一扫”将文章分享到 圈。flp蛃p;&nbs>="fneeinAndRes/outrnn1-4 si/美图b fl ztarrrrrrrrrrrrrrrrb fl ztarrrrrrrrrrrrrrrrban> $_>hov-Btn_yixin2og.ofollo分享到易信"einAndRepx;}." cyixin f6bkss="s"nspban> inAndReage/2dimmages d166 蛃prrrr="_bllgeL"e&u tog&pkht=bl/.m-MaxIblg.Genfindghome&ulwxwx123t .wb&pkht=bl/ togadmin/blo947525aticog/79245772&w=nn?ih=nn?i.com/&amfxtj('qbbk42xz_6">sprrrr=an> inAndRe=3ms"nsprrrrrrrr

用易信n1-4 sn1-4 s“扫一扫”将文章分享到 圈。flp蛃p;&nbs>="fneeinAndRes/outrnn1-4 si/美图b fl ztarrrrrrrrrrrrrrrrb fl ztarrrrrrrrrrrrrrb fl ztarrrrrrrrrrrrrrseeinAndRep1 a{fcd163 lassog.163.com" targeoi rrrrrrrrrrrrrrseeinAndRep1 a{fcd163 lassog.163.com" targeoi b fl ztarrrrrrrrrrsprrrrrrrrb fl ztasprrrrrrrrban>蛃prrrrrrrr=an> inAndRef166 nbw-b">本文转载自fatductseeinAndRef163im2a" d63.com/" target= 《13种常用按摩手法,一学就会,收着备用》f="#b fl ztarrrrrrrrb fl ztasprrrrrrrrban> inAndRea" c.tog-labrw"lb fl ztag"ttrrrrban> inAndRebco d165 d111sdyw- togollowit an> m/rge="c-3ter="n >>>>以掌根、拇根或肘尖着力于施术部位,垂直向下按压。常与揉法配合,称“按揉”。flf="tlb blb fl zban>>:flf="tl ①按压时逐渐用力。②作用于背部时,w" 话茨φ叩暮羝蛳掳囱梗瑆布溆昧Α blb f="tlb fl zban>>n1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sr="_bl.ofollo13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 r n alo="13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 r n nofollow" sty: x;baddin;a foat: laneor:n #geL"e&ulas1.ph.126 #9.covCLDXV0FObGCIQVqoIDsw==/66319550c1572172652.jps cn >< fl zban>>>>①指揉法:以指端着力于穴位做环旋揉动宠蚊于全身各部位。②掌揉法:以掌着力于穴位做环旋揉动宠蚊于腰背、腹部。③鱼际揉法:以大鱼际着力于穴位做环旋揉动宠蚊于面部。b blb fl zban>>要领:flf="tl b blb f="tlbb>①以肢体近端带动远端做小幅度的环旋揉动宠如前臂带动腕、掌做掌揉法。b blb fl zban>>②着力部位要吸定穴位,带动深层组织。③压力均匀,动作协调有节律。b blb fl zban>> m/rge="c-3ter="n >< ;ban>>n1-4 s< fl zban>>>> m/rge="ne;m"cn > m/rge="c-3ter="n > m/rge="c-3ter="n >< an>> m/rge="c-3ter="n >>>lbblbf="t left:="#3366ff="n #000="4ogn >操作方法:flf="t>以掌面或食、中、环、小指指面附着于施术部位,以腕关节连同前臂,做顺时针或逆时针环形移动摩擦。b blb fl zban>>< an>>nn1-4 si/an>>>>>> ①掌擦法:用掌着力于施术部位,做往返直线快速擦动宠蚊于腰骶、四肢、肩部。②鱼际擦法:用大鱼际着力于施术部位,做往返直线快速擦动宠蚊于上肢、颈肩部。b blb an>>>>lbbrlb fl zban>lbblbf="t left:="#an{0ff="n #000="5r n >6、拿法flf="tlb blb fl zban>>拇指和其余四指相对蚊力,作用于施术部位,进行有节律地提捏,常配合其他手法,蚊于颈、肩、四肢部。b blb fl zban>>>>>>>lbbrlb fl zban>lbblbf="t left:="#an{0ff="n #000="5r n >7、捏法flf="tlb blb fl zban>>>b blbbl①三指捏法:两手腕关节略背伸,拇指横抵于皮肤,食、中两指置于拇指前方的皮肤处,以三指捏拿皮肤,两手边捏边交替前进。b blb an>> m/rge="ne;m"cn >②二指捏法:两手腕关节略尺偏,食指中节桡侧横抵于皮肤,拇指置于食指前方的皮肤处,以拇指、食指捏拿皮肤,边捏边交替前进。b blbblbf="t left:="#3366ff="n #000="4ogn >bbrl要领:rb f="tl①沿直线捏,不要歪斜。②捏拿肌肤松紧要适宜。flb s/an>> m/rge="c-3ter="n >> m/rge="c-3ter="n >< an>> m/rge="c-3ter="n >>bf="t left:="#an{0ff="n #000="5r n >8、击法flf="tlb blb fl zban>>>用手指指尖连续、有节律地击打体表宠蚊于头部。b blb fl zban>>> m/rge="c-3ter="n >> m/rge="c-3ter="n >< ;ban>>n1-4 s9、点法flf="tlbbrlbf="t left:="#3366ff="n #000="4ogn >操作方法:flf="t>以指端着力,持续按压穴位,也可w布溆昧Α blb an>>> m/rge="c-3ter="n >< an>> m/rge="c-3ter="n >nn1-4 sib sf="t left:="#an{0ff="n #000="5r n >10、搓法flf="tlbbrlbf="t left:="#3366ff="n #000="4ogn >操作方法:flf="t>两手夹住肢体相对蚊力,做相反方向的快速搓动宠同时上下往返移动宠蚊于上肢部。b blb fl zban>>>lban> m/rge="c-3ter="n >< an>>n1-4 sb an>>>>>>用拇指螺纹面与食指桡侧缘夹住施术部位,做上下快速揉捻宠蚊于手指部和耳部。b blb fl zban>>rb f="tl①捻动要快,移动要慢。②捻动时以食指运动为主,拇指运动为辅。③动作要有连贯性。b blbbrlb fl zban> m/rge="c-3ter="n >< an>> m/rge="c-3ter="n >lbf="t left:="#an{0ff="n #000="5r n >n1-4 sb f="t>bblbf="t left:="#an{0ff="n #000="5r n >12、拍法flf="tlbbrlbf="t left:="#3366ff="n #000="4ogn >操作方法:flf="t>五指并拢且微侨宠以前臂带动腕关节自由屈伸,指先落宠腕后落郴腕先抬,指后抬,虚掌拍打体表。b blb an>>lbb sf="t left:="#3366ff="n #000="4ogn >bbrl要领:rb f="tl①一定是虚掌拍打。②腕关节自由摆动,肘关节自由屈伸。③可w峙浜稀 blbbrlb fl zbb s/b s s/ su s/u ssub s/sub ssup s/sup sstrike s/strike san> m/rge="c-3ter="n >< an>>ban> m/rge="c-3ter="n >>n1-4 sbb sf="t left:="#an{0ff="n #000="5r n >13、振法flf="tlbf="t left:="#3366ff="n #000="4ogn >bbrl操作方法:rb f="tlbf="t #000="4ogn l①掌振法:以掌置于一定部位,做连续、快速、上下颤动宠蚊于腹、腰部。②指振法:以食、中指指端置于穴位,做连续、快速、上下颤动。b f="t>b blbblbf="t left:="#3366ff="n #000="4ogn >bbrl要领:b f="t>bf="t #000="4ogn > ①着力部位要紧贴皮肤。②频率要快,每分钟大约振200~300次。b f="t>b blbbrlbb s/b s s/ su s/u ssub s/sub ssup s/sup sstrike s/strike s/an>>lban> m/rge="c-3ter="n >< an>>n1-4 sbb s/b s s/ su s/u ssub s/sub ssup s/sup sstrike s/strike sbrlb fl zban>lbb s/b swbrlb fl zb/an>>sprrrrrrrrban> inAndRea" c.tog-fte" s/an>>

cn rban>蛃p b fl ztasprrrrrrrrban>蛃p b fl ztasp n> nspcn r rrban> 蛃p clas tify.css" tt fl 莣-i c wumiiRelimgdI=hts"nbl"as >sp ="b fl zta n/an>>spsprrrrrrrrban> inAndReptc m ransllowitsprrrrcn r a> sprrrrrrrrcn ra> 糵isprrrrrrrrcn ra> 糵isprrrrrrrrcnfl">糵isprrrrrrrrn/an>>sp n> class="fl" style="di"einAndReptc m ransllowitsprrrrcn r a> sprrrrrrrrcn ra> sprrrrrrrrcn r ralasg#geL"e&ub.bst.126 #9.crl=href=iblg.s/miase tog&png?1ass=sprrrrrrrrcn ra/ x">蛃pcn r cn r a> 糵isprrrrrrrr="b > >spcn r cnn/an>>spcn r cnnan> inAndReptc m ran">sprrrrrrrrcnsee g.163shtoom/ext"einAndRetoLm/extog.ofollo发布到p;type"ed63.com/" target= noul " hidefo>n1-4 sbl美图>n/an>>spcn r cnsprrrrrrrrban> nofolloan style="di"einAndReptc m ransllowitsprrrrcn r a> sprrrrrrrrcn ra> sprrrrrrrrcn r ralasg#geL"e&ub.bst.126 #9.crl=href=iblg.s/miase tog&png?1ass=sprrrrrrrrcn ra/ x">蛃pcn r cn r a> 糵isprrrrrrrr="b > >spcn r cnn/an>>sp cn rban> inAndRedyw-.co t63- f163 innb-nba">sprrrrrrrrcnsprrrrrrrrrrsprrrrrrrrrrban> inAndRee clop63-cclass="fiet{bod3ont-ight:24px;li3ont-r:poim/rge:ne;m-plsprrrrrrrrrr ra> (a> $_> iReadCoutw"l21b > >)b > >a> |fl">糵isprrrrrrrrrr ra> 评论(a> $_> iCblmentCoutw"l0b > >)b > >sprrrrrrrrrrn/an>>spcn r cnrrsprrrrrrrrrrsprrrrrrrrrrnan> nofolloiet{bod4x;boight:24px;li4x;boplsprrrrrrrrrr raan> inAndRepne;m rdifplsprrrrrrrrrr r ra> nofolloan style="di"einAndRepne;m iv iv -lasw f167">|fl">糵isprrrrrrrrrr r raan> inAndRepx;}. om-i pne;m"nsprrrrrrrrrrrrrrrra> $_>hov-Btn_om/extog.ofollo分享到p;type"einAndRepx;}." com/ext f6bkss="s"nn1-4 si/> >sprrrrrrrrrrrrrrrra> $_>hov-Btn_are-weiboog.ofollo分享到新浪微博"einAndRepx;}." care-wb f6bkss="s"nn1-4 si/> >sprrrrrrrrrrrrrrrra> $_>hov-Btn_qqog.ofollo分享到QQ空间"einAndRepx;}." cqqzm/c f6bkss="s"nn1-4 si/> >sprrrrrrrrrrrrrrrra> $_>hov-Btn_qqweiboog.ofollo分享到腾讯微博"einAndRepx;}." cqqweibo f6bkss="s"nn1-4 si/> >sprrrrrrrrrrrrrrrraan> $_>hov-Btn_weixinog.ofollo分享到微信"einAndRepx;}." cweixin f6bkss="s"nspban> inAndReage/2dimmages d166 蛃prrrr="_bllgeL"e&u tog&pkht=bl/.m-MaxIblg.Genfindghome&ulwxwx123t .wb&pkht=bl/ togadmin/blo947525aticog/79245772&w=nn?ih=nn?i.com/&amfxtj('qbbk42xz120nsprrrraan> inAndRe=3ms"nsprrrrrrrr

用微信n1-4 sn1-4 s“扫一扫”将文章分享到 圈。flp蛃p;&nbs>="fneeinAndRes/outrnn1-4 si/美图b fl ztarrrrrrrrrrrrrrrrb fl ztarrrrrrrrrrrrrrrrban> $_>hov-Btn_yixinog.ofollo分享到易信"einAndRepx;}." cyixin f6bkss="s"nspban> inAndReage/2dimmages d166 蛃prrrr="_bllgeL"e&u tog&pkht=bl/.m-MaxIblg.Genfindghome&ulwxwx123t .wb&pkht=bl/ togadmin/blo947525aticog/79245772&w=nn?ih=nn?i.com/&amfxtj('qbbk42xz1&amsprrrrean> inAndRe=3ms"nsprrrrrrrr

用易信n1-4 sn1-4 s“扫一扫”将文章分享到 圈。flp蛃p;&nbs>="fneeinAndRes/outrnn1-4 si/美图b fl ztarrrrrrrrrrrrrrrrb fl ztarrrrrrrrrrrrrrb fl ztarrrrrrrrrrrrrrsprrrrrrrrrrcn rbf=rm fsyle="an style="di"e px;}.ToLm/extF=rmr wetho gostog.63.com/" target.colon="e&uf="http://www.lpx;}.r:po?.com/&atoggost('qb3c/2mc_40nsprrrrcn r cncn rbinpu m/rge="c-3ter"cn ">更<br">更</an>">更<an>">更<br">更</an>">更<an>">更<b">更<f="t left:="#an{0ff"cn #000="5"cn ">更1、按法< f="t">更</b">更</an>">更<an>">更<b">更<f="t left:="rgb(0,0,2551"cn #000="5"cn ">更<br">更</f="t">更</b">更</an>">更<an>">更<b">更<f="t left:="#3366ff"cn #000="4"cn ">更操作方法:< f="t">更<f="t left:="#an{0n?iquot;cn ">更以掌根、拇根或肘尖着力于施术部位,垂直向下按压。常与揉法配合,称“按揉”。< f="t">更</b">更</an>">更<an>">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<b">更<br">更要领< b">更</f="t">更<f="t left:="#an{0n?iquot;cn ">更<b">更<f="t left:="#3366ffiquot;cn ">更:< f="t">更 ①按压时逐渐用力。②作用于背部时,w" 话茨φ叩暮羝蛳掳囱梗瑆布溆昧Α< b">更</f="t">更</an>">更<an>">更&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp;&lblonbsp; <lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas1.ph.126 #9.covCLDXV0FObGCIQVqoIDsw==/66319550c1572172652.jpsiquot;cn ">更</an>">更<an>">更<br">更</an>">更<an>">更<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更&lblonbsp;2、揉法< f="t">更< b">更</an>">更<an>">更<b">更<f="t left:="rgb(0,0,2551"cn #000="5"cn ">更<br">更</f="t">更</b">更</an>">更<an>">更<f="t left:="#3366ff"cn #000="4"cn ">更<b">更操作方法:< b">更< f="t">更<f="t left:="#3366ff"cn ">更 < f="t">更<b">更①指揉法:以指端着力于穴位做环旋揉动宠蚊于全身各部位。②掌揉法:以掌着力于穴位做环旋揉动宠蚊于腰背、腹部。③鱼际揉法:以大鱼际着力于穴位做环旋揉动宠蚊于面部。< b">更</an>">更<an>">更<f="t left:="#ff660tiquot;cn #000="4"cn ">更<b">更<f="t left:="#3366ffiquot;cn ">更要领:< f="t">更 < b">更< f="t">更<b">更①以肢体近端带动远端做小幅度的环旋揉动宠如前臂带动腕、掌做掌揉法。< b">更</an>">更<an>">更<b">更②着力部位要吸定穴位,带动深层组织。③压力均匀,动作协调有节律。< b">更</an>">更<an>">更<br">更</an>">更<an> m/rge="c-3ter"cn ">更<a d63.comiquot;" tankiquot;c="dliquot;nobl bd iquot;c 更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas0.ph.126 #9.cBSFDFTHdqxDs41nt5uK8fg==/6631668099kdb279891.jpsiquot;cn ">更</a">更</an>">更<an>">更&lblonbsp;< an>">更<an>">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更<b">更3、推法< b">更</f="t">更</an>">更<an>">更<br">更</an>">更<an>">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<b">更操作方法:< b">更< f="t">更 <b">更①掌推法:用掌着力于施术部位,进行单方向直线推动宠蚊于背、胸腹、下肢部。②指推法:用指着力于施术部位,进行单方向直线推动宠蚊于肌腱部。③拇指分推法:以两手拇指的桡侧置于前额,自前额正中线向两旁分推。< b">更</an>">更<an> m/rge="ne;miquot;cn ">更<br">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<b">更要领: < b">更< f="t">更<b">更①着力部位紧贴皮肤,压力适中,做到轻而不浮,重而不滞。②推时手指在前,掌根在后。③速度均匀。< b">更</an>">更<b">更< b">更<an> m/rge="c-3ter"cn ">更<br">更</an>">更<b">更</b">更<i">更</i">更<u">更</u">更<sub">更</sub">更<sup">更</sup">更<strike">更</strike">更<an> m/rge="c-3ter"cn ">更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas0.ph.126 #9.cqPpJjosYmOYmiWPnMoVaWw==/6631557048376712673.jpsiquot;cn ">更< an>">更<an> m/rge="c-3ter"cn ">更<br">更</an>">更<an>">更<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更&lblonbsp;4、摩法< f="t">更</b">更< an>">更<an>">更<br">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更操作方法:< f="t">更以掌面或食、中、环、小指指面附着于施术部位,以腕关节连同前臂,做顺时针或逆时针环形移动摩擦。< b">更</an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn ">更<br">更要领:r< f="t">更①上肢和腕掌放松,轻放于穴位上。②动作缓和协调宠蚊力宜轻不宜重,w俣纫嘶翰灰思薄< b">更</an>">更<an> m/rge="c-3ter"cn ">更<b">更<br">更< b">更</an>">更<an> m/rge="c-3ter"cn ">更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas0.ph.126 #9.cmn2mRvTGiT6k2KEAZLPajw==/6632037534954958923tjpsiquot;cn ">更< an>">更<an>">更&lblonbsp;< an>">更<an>">更<br">更< an>">更<an>">更<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更5、擦法< f="t">更< b">更</an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更操作方法:< f="t">更 ①掌擦法:用掌着力于施术部位,做往返直线快速擦动宠蚊于腰骶、四肢、肩部。②鱼际擦法:用大鱼际着力于施术部位,做往返直线快速擦动宠蚊于上肢、颈肩部。< b">更</an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<br">更要领:< f="t">更 ①擦动时应直线操作,不可歪斜。②着力部位紧贴皮肤,压力适中。③动作要连续,w俣染惹铱欤稻嗬刖×坷ぁ< b">更<br">更< an>">更<an>">更<br">更</an>">更<an>">更<br">更< an>">更<an>">更<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更6、拿法< f="t">更< b">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更操作方法:< f="t">更拇指和其余四指相对蚊力,作用于施术部位,进行有节律地提捏,常配合其他手法,蚊于颈、肩、四肢部。< b">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更要领:< f="t">更 ①前臂放松,手掌空虚。< b">更< an>">更<an>">更<b">更②捏拿时,方向与肌腹垂直,以掌指关节运动为主,指间关节不动。< b">更< an>">更<an>">更<b">更③动作连贯,蚊力由轻到重。< b">更< an>">更<an>">更<br">更</an>">更<an>">更<br">更< an>">更<an>">更<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更7、捏法< f="t">更< b">更< an>">更<an>">更<b">更</b">更<br">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更操作方法:< f="t">更< b">更<b">更①三指捏法:两手腕关节略背伸,拇指横抵于皮肤,食、中两指置于拇指前方的皮肤处,以三指捏拿皮肤,两手边捏边交替前进。< b">更< an>">更<an> m/rge="ne;miquot;cn ">更<b">更②二指捏法:两手腕关节略尺偏,食指中节桡侧横抵于皮肤,拇指置于食指前方的皮肤处,以拇指、食指捏拿皮肤,边捏边交替前进。< b">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<br">更要领:r< f="t">更①沿直线捏,不要歪斜。②捏拿肌肤松紧要适宜。< b">更< an>">更<an> m/rge="c-3ter"cn ">更<b">更<br">更< b">更< an>">更<an> m/rge="c-3ter"cn ">更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas1.ph.126 #9.cOu5SPQ2kwSw2sfYsvRT3mA==/6631586735190674989tjpsiquot;cn ">更< an>">更<an> m/rge="c-3ter"cn ">更<br">更</an>">更<an>">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更&lblonbsp;< f="t">更<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更8、击法< f="t">更</b">更< an>">更<an>">更<b">更</b">更<br">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更操作方法:< f="t">更用手指指尖连续、有节律地击打体表宠蚊于头部。< b">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<br">更要领:< f="t">更 ①腕关节放松,以肘关节的屈伸带动腕关节自由摆动。②击打时要 浴⒂薪诼伞< b">更< an>">更<an> m/rge="c-3ter"cn ">更<b">更<br">更</b">更< an>">更<an> m/rge="c-3ter"cn ">更<a d63.comiquot;" tankiquot;c="dliquot;nobl bd iquot;c 更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas1.ph.126 #9.cKkvSRvXyaHcTgL7DwxI1xg==/6631572337144256698tjpsiquot;cn ">更</a">更</an>">更<an>">更&lblonbsp;<br">更<b">更< b">更<i">更</i">更<u">更</u">更<sub">更</sub">更<sup">更</sup">更<strike">更</strike">更<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更9、点法< f="t">更<br">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更操作方法:< f="t">更以指端着力,持续按压穴位,也可w布溆昧Α< b">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<br">更要领:< f="t">更手指蚊力保持一定姿势,避免在点时出现手指过伸或过侨宠造成损伤。< b">更<br">更< an>">更<an> m/rge="c-3ter"cn ">更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas1.ph.126 #9.cbly9moCROnLNfjGmR9Hn9A==/6632168376838658143tjpsiquot;cn ">更</an>">更<an> m/rge="c-3ter"cn ">更<br">更< an>">更<an>">更&lblonbsp;<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更10、搓法< f="t">更<br">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更操作方法:< f="t">更两手夹住肢体相对蚊力,做相反方向的快速搓动宠同时上下往返移动宠蚊于上肢部。< b">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<br">更要领:< f="t">更 ①蚊力对称。②搓动要快,移动要慢。< b">更< an>">更<an>">更<an> m/rge="c-3ter"cn ">更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas1.ph.126 #9.cRLCoSN-zXnxDLYp4wz8hmA==/66316ic/20141108383tjpsiquot;cn ">更</an>">更&lblonbsp;< an>">更<an>">更<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更11、捻法< f="t">更</b">更< an>">更<an>">更<b">更</b">更<br">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更操作方法:< f="t">更用拇指螺纹面与食指桡侧缘夹住施术部位,做上下快速揉捻宠蚊于手指部和耳部。< b">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn fsyle=iquot;btxtgrouterleft:1 rgb(255, 255, 255)oiquot;cn ">更<br">更要领:< f="t">更<f="t #000="4"cn fsyle=iquot;btxtgrouterleft:1 rgb(255, 255, 255)oiquot;cn ">更r< f="t">更①捻动要快,移动要慢。②捻动时以食指运动为主,拇指运动为辅。③动作要有连贯性。< b">更<br">更< an>">更<an> m/rge="c-3ter"cn ">更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas0.ph.126 #9.cihGNrMikHc05lX_ChJRceg==/6631751661934837545tjpsiquot;cn ">更< an>">更<an> m/rge="c-3ter"cn ">更<br">更< an>">更<an>">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更&lblonbsp;< f="t">更<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更12、拍法< f="t">更<br">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更操作方法:< f="t">更五指并拢且微侨宠以前臂带动腕关节自由屈伸,指先落宠腕后落郴腕先抬,指后抬,虚掌拍打体表。< b">更< an>">更<an>">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<br">更要领: < f="t">更①一定是虚掌拍打。②腕关节自由摆动,肘关节自由屈伸。③可w峙浜稀< b">更<br">更< an>">更<b">更</b">更<i">更</i">更<u">更</u">更<sub">更</sub">更<sup">更</sup">更<strike">更</strike">更<an> m/rge="c-3ter"cn ">更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas2.ph.126 #9.ce22oBhJdnDPyL-1EifZ7XQ==/6631951773047989493tjpsiquot;cn ">更< an>">更<an> m/rge="c-3ter"cn ">更<br">更< an>">更<an>">更&lblonbsp;<b">更<f="t left:="#an{0ffiquot;cn #000="5"cn ">更13、振法< f="t">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<br">更操作方法:r< f="t">更<f="t #000="4"cn ">更①掌振法:以掌置于一定部位,做连续、快速、上下颤动宠蚊于腹、腰部。②指振法:以食、中指指端置于穴位,做连续、快速、上下颤动。< f="t">更</b">更<b">更<f="t left:="#3366ffiquot;cn #000="4"cn ">更<br">更要领:< f="t">更<f="t #000="4"cn ">更 ①着力部位要紧贴皮肤。②频率要快,每分钟大约振200~300次。< f="t">更</b">更<br">更<b">更</b">更<i">更</i">更<u">更</u">更<sub">更</sub">更<sup">更</sup">更<strike">更</strike">更< an>">更<an>">更<an> m/rge="c-3ter"cn ">更<lasg.ofolliquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn alo=iquot;13种常用按摩手法,一学就会,收着备用 - fatduct - fatduct的 iquot;cn fsyle=iquot;w" sty: x;baddin;a foat: laneoiquot;cn #geLiquot;e&ulas1.ph.126 #9.cmGXCwjuXMvNrT84keqsKKQ==/6631816533120770730tjpsiquot;cn ">更< an>">更&lblonbsp;<b">更</b">更<i">更</i">更<u">更</u">更<sub">更</sub">更<sup">更</sup">更<strike">更</strike">更<br">更< an>">更<an>">更<b">更</b">更<wbr">更< an>">更" s=sprrrrrrrrcn rcn rbinpu lsprrrrrrrrrr raan> inAndRep1 a{fcrightoperimg63- rightoperimg63--rl=0nsprrrrcn r cncna> Like">喜欢b > >sp ="""""""""""a> Recblmend">推荐b > >sp ="""""""""a> fsyle="an style="di"e $_> ShowRecblmend" inAndRepne;m rdco m ran0nsp ="""""""""""a> e $_> RecblmendCoutw"l0b > >人b > >a> 糵ia> 糵ia> b > >|n1-4 ssp ="""""""""b > >sp""""""""""""""""a> Cl=h"l转载b > >sp""""""""""""b an>lsprrrrrrrrrrb an>lsprrrrrrrrb an>lsprrrrrrb an>lsprrrrrrban> inAndResnl0nsprrrrcn raan> fsyle="an style="di"einAndRep ne bdwb bds2 bdc0 rdcntr $_an>RecblmendCo"tentr s/an>> """"""""aan> yodaoad" inAndRebdwb bds2 bdc0cclass="fan style="di;_zoom:1-pln1-4 sb an>lsprrrrrrrraan> $_rl=OldBtogLinkBottomDiv" inAndR'top f163 innb-nba'nsp =""""b an>lsp ="""aan> inAndRe="dimg6togom ran0nsprrrrcn r rbh4 inAndRebdwb bds2 bdc0 f167 fs0">历史上的今天b h4lsprrrrrrrrrraan> inAndRecntsllow innb-nba">b an>lsp""""""""a an>lsp ="""aan> fsyle="an style="di;visibility: nden;width:0;iet{bod0;over fow: nden;" inAndR"author0nsp ="""""bh4 inAndRebdwb bds2 bdc0 f167 fs0">最近读者b h4lsp ="""""aan> inAndRecntsllow innb-nba">b an>lsp ="""a an>lsp ="""aan> fsyle="an style="di;visibility: nden;width:0;iet{bod0;over fow: nden;" ho.63ea" inAndR"ho.63ea author 0nsp ="""""bh4 inAndRebdwb bds2 bdc0 f167 fs0">热度b h4lsp ="""""aan> ho.listoginAndRecntsinnb-nba">b an>lsp ="""a an>lsp ="""aan> inAndRep ner yodaoad_1asfsyle="_zoom:1-plb an>lsp ="""sp ="""aan> inAndRem-lm ndnnbd" fsyle="an style="di0nsp =""""" rbaginAndReadighk" flashadwrapoginAndReflashadwrapo s/an>> =""""" rbiframe w" stywidth="tr w" styiet{bo="tr nm n_iframe" fsyle="an style="dior:width="59tr iet{bo="10tr frameborder="tr saselighg="no" m/fowtran> rency="truh"la/iframensp ="""b an>lsp ="""sp ="""aan>nsp =""" bh4 inAndRebdwb bds2 bdc0 f167 fs0" fsyle="paddghg:0 0 0 1x;boight:24px;li3x;bor:poim/rge:ne;m-pl在LOFTER的更多文章b h4lsp =""" n> fsyle="width:10t%;over fow: nden;"nsp =""" biframe fsyle="max-width:78x;bow" sty:1x;b 0 1x;b 5;boan style6tock" morecb"tent_framer:width="10t%r iet{bo="125" m/fowtran> rency="truh" saselighg="no" frameborder="tr sgeL"e&uf="http://www.lrecblmend6tog?email=lwxwx123@163.cbl"nbliframensp =""" n/an>>sp ="""a an>lsp ="""aan> nm/extr:poighkbd" fsyle="an style="di;paddghg:0 6;b 0 5;bo0nsp ="""""ban> fsyle="iet{bod4x;boight:24px;li4x;bow" sty:15;b 0 15;b 0;border:1;b solid #d5d5d5;btxtgroute:#ffffe1or:poim/rge:ne;m-plsp ="""""""a> fsyle=" foat:right;iet{bod2x;boight:24px;li2x;bopaddghg:1x;b 16;b 1x;b 0;left:1#d7854e;cursor:poi"tero0n关闭b > >sp =""""" rban> fsyle="paddghg-ne;m:24;boleft:1#an{o0n玩LOFTER,免费冲印20张照片,人人有奖!n1-4 sn1-4 sn1-4 sn1-4 sn1-4 sbagfsyle="left:1#d7854e;r:poidecbrimlon:laneor: 我要抢">更lsp =""" rb an>lsp ="""a an>lsp ="""aan> inAndRecblment0nsp ="""""bh4 inAndRebdwb bds2 bdc0 f167 fs0">评论b h4lsp =""" rbagname="6togCblment" 6togCblment"= inAndReztas 纀 an>lsp ="""b an>lsp ="""aan> inAndRem ran0 yodaoad_3" fsyle="_zoom:1-plb an>lsp""""""a an>lsprrrrrraan> inAndRecl=hsllow f163 纀 an>lsp""""b an>lsp"""b an>lsp""b an>lspb an>lspban> inAndRep nesdy-iniw"lsprr m/rge=\"c-3ter\ cn \>< an>\>\>< an>\>\>1、按法b f="t\>< b\>< an>\>\>< f="t\>< b\>< an>\>\>操作方法:b f="t\>以掌根、拇根或肘尖着力于施术部位,垂直向下按压。常与揉法配合,称“按揉”。b f="t\>< b\>< an>\>\>要领< b\>< f="t\>:flf="t\> ①按压时逐渐蚊力。②作用于背部时,随被按摩者的呼气向下按压,瞬间蚊力。< b\>< f="t\>< an>\>\>n1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 sn1-4 s"b an>\>',sprrrrrrrrrrcn r6togTag:'',sprrrrrrrrrrcn r6togUrl:'6tog/stimlc/7947525ati172137245772',sprrrrrrrrrrcn risPublished:1,sprrrrrrrrrrcn ristop:false,sprrrrrrrrrrcn rtype:1,sprrrrrrrrrrcn rmodifyTime:0,sprrrrrrrrrrcn rg.163shTime:1489402965772,sprrrrrrrrrrcn rgermm/rnk:'6tog/stimlc/7947525ati172137245772',sprrrrrrrrrrcn rcblmentCoutw:0,sprrrrrrrrrrcn rmainCblmentCoutw:0,sprrrrrrrrrrcn rrecblmendCoutw:0,sprrrrrrrrrrcn rbsrk:-10t,sprrrrrrrrrrcn rgublisherId:0,sprrrrrrrrrrcn rrecblBtogHome:false,sprrrrrrrrrrcn rcurrentRecblBtog:false,sprrrrrrrrrrcn rattachmentsFileIds:[],sprrrrrrrrrrcn rvote:{},sprrrrrrrrrrcn rgroupInfo:{},sprrrrrrrrrrcn rfriendstimus:'lane',sprrrrrrrrrrcn rbl bd stimus:'unFeliow',sprrrrrrrrrrcn rg.1Succ:'',sprrrrrrrrrrcn rvisitorProvince:'',sprrrrrrrrrrcn rvisitorCl=y:'',sprrrrrrrrrrcn rvisitorNewUser:false,sprrrrrrrrrrcn rgostAddInfo:{},sprrrrrrrrrrcn rmseo:'000',sprrrrrrrrrrcn rmcb":'',sprrrrrrrrrrcn rsrk:-10t,sprrrrrrrrrrcn rremindgoodnight6tog:false,sprrrrrrrrrrcn risBltxtVisitor:false,sprrrrrrrrrrcn risShowYodaoAd:truh,sprrrrrrrrrrcn rhostIntro:'',sprrrrrrrrrrcn rhmcb":'1',sprrrrrrrrrrcn rselfRecblBtogCoutw:'0',sprrrrrrrrrrcn rom/ext_sghgle:'bag nefocus="truh"g.63.com/" target sprrrrrrbaginAndRef163 noulr .63.com/" target nefocus="truh"g inAndRecwd vname ti dh"lsprrrrrr {if x.moveFrom=='wap'}sprr rr""""baginAndRenoul p"tr .63.com/" target ref="e&u6tog.163.cbl/services/wap6tog.html?frompersonal6toghome"la> e.ofol="来自网易手机博客" inAndReclass="wapIs="pln1-4 sb > = e.ofol="来自iPhane客户端" inAndReclass="iphaneIs="pln1-4 sb > = e.ofol="来自Android客户端" inAndReclass="androidIs="pln1-4 sb > = e.ofol="来自网易短信写博" inAndReclass="wapIs="pln1-4 sb > =lsp""""b an>lsp""" {lif}sprr {/list}sprr inAndRei"tro f165"l${a.selfIntro|escape}{if g3eat260}${suplement}{lif}b an>lsp ="""aan> inAndRe.cossllowitb an>lsp ="aan> inAndRembga m ranspo6s 纒prrrrrr inAndRembgai">n1-4 sb an>lsp"""""" rbaginAndRef163 po6s m2a" lsp""""{lif}sprr推荐过这篇日志的人:flp纒prrrraan>纒prrrr""{list a as x}sprr {if !!x}sprr ""ban> inAndReclass="dyw-fcesdyw-f40">sprrrrrr rbaginAndRef163 noulr .63.com/" target nefocus="truh"g inAndRecwd ti dh"lsprrrrrr rbaginAndRef163 m2a" .63.com/" target nefocus="truh" lsprrrrrra an>lsprrrrrr{lif}sprr""""{/list}sprr rblan>纒prrrr{if !!b&&b.length>0}sprr bp inAndRef166">他们还推荐了:flp纒prrrraul纒prrrr{list b as y}sprr rr{if !!y}sprr rr rbli inAndRerrb"la> einAndReclass=">n#183 = 转载记录:fl> =sprrrraul inAndRet63c"lsprrrr{list d as x}sprr rbli inAndReinnb-nba">sprrrrrr a> >bag.63.com/" targetinAndRef167 m2a" =纒prrrr""""ban> inAndRetbr pne;m"la> >bag.63.com/" targetinAndRef167 m2a" =纒prrrr""sprrrr{list a as x}sprr {if !!x}sprr ali inAndReti dh"lbag.63.com/" targetinAndRef163 m2a" sprrrr{list a as x}sprr {if !!x}sprr ali inAndReti dh"lbag.63.com/" targetinAndRef163 m2a" sprrrr{list a as x}sprr {if !!x}sprr ali inAndReti dh"lbag.63.com/" targetinAndRef163 m2a" .63.com/" target ref="${x.6togUrl|nefault:""|escape}?recblmendReade-cc.ofol="${x.6togTile|nefault:""|escape}"l${x.6togTile|nefault:""|escape}sprrrr4}{b3eak}{lif}sprrrrrr{if !!x}sprr """"bli inAndReti dh f163"nsprrrrrr""""baginAndRem2a" .63.com/" target inAndRef167">${fn2(x.g.163shTime,'yyyy-MM-dd HH:mm:ss')}fl> =sprrrr""""b/li纒prrrr""{/if}sprr ""{/list}sprr rblul纒prrn1-4 sb > =sprrrr"""ban> inAndRepne;m ti dh"lbaginAndRem2a" 纒prrrr"{/if}sprr {if !!(6togDetail.n:poBtogPermm/rnk)}sprr rrra> n1-4 sb > =sprrrr"""ban> inAndRepright ti dh"lbaginAndRem2a" 纒prrrr"{/if}sprrsprrrrrrbaginAndRef163 noulr .63.com/" target nefocus="truh"g inAndRecwd vname ti dh"lsprrrrrr baginAndRef163 m2a" g.63.com/" target nefocus="truh" lsp"""" rbaginAndRef-myLikeIs="s ho.type {if x..ype==1} js-like.ype{elseif x..ype==2} js-re tog.ype{elseif x..ype==3} js-px;}.rype{else}{lif}r .63.com/" target nefocus="truh" 纒prrrr{/if}sprr""{/list}sprr inAndRettl63- f166 bdwb bdc0 bdsi">网易新闻blan>纒prrrr""""""""ban> inAndRerl=scntrlsprrrr""""""""""""baginAndReheadrl=sr i nefocus="truh" .63.com/" target ref="${head/rnes.url_3w|escape}rlsp =""""" rblasgfgeL"${las#000(head/rnes.las#rc,240,150,truh)}"lsp =""""" rb> inAndReicover"lal> =sp =""""" rb> inAndReinfo"la> einAndRecmgdesc ti dh"l${head/rnes..ofol|escape} = =sp """"""""0}sprr """"""""""""""""{list rl=slist as x}sprr r""""""""""""""{if x_index>7}{b3eak}{lif}sp """"""""""""bli inAndReti dh"laag nefocus="truh"g.63.com/" target =${x..ofol|escape} inAndRedownload163rl=sr纒p """"""""""""baginAndRef163 g.63.com/" target nefocus="truh" 纒prrrr""""""""blan>纒prrsprrrr inAndReuinfosllowitb an>lsp""""bh4 inAndRef167 fs0 ltt pi nesllowit被推荐日志b h4lsp""""bul inAndReztas blstolalul纒prrrrbh4 inAndRef167 fs0 ltt pi nesllowit最新日志b h4lsp""""bul inAndReztas blstolalul纒prrrrbh4 inAndRef167 fs0 ltt pi nesllowit该作者的其他文章b h4lsp""""bul inAndReztas blstolalul纒prrrrbh4 inAndRef167 fs0 ltt pi nesllowit博主推荐b h4lsp""""bul inAndReztas blstolalul纒prrrrbh4 inAndRef167 fs0 ltt pi nesllowit随机 b h4lsp""""bul inAndReztas blstolalul纒prrrrbh4 inAndRef167 fs0 ltt pi nesllowit首页推荐b h4lsp""""bul inAndReztas blstolalul纒prrrrban> inAndRemore"laag.63.com/" targetinAndRef163 m2a" 更多">更&>更lsp""""bbrs= yodaoad_-ccfsyle="an stylelaneo_zoom:1-plb an>lsp""""ban> om/ext_sghgleolalan>=sprrrrban> 6togPublicAccountrlalan>=sprr inAndRebdwt bds2 bdc0 m ran0 yodaoad_2ccfsyle="_zoom:1-plb an>lsp""""ban> inAndReztas bdwt bds2 bdc0rlsprrrr""ban> inAndRecase"lalan>=sprrrr""ban> inAndReinnb-nba">alan>=sprrrralan>=sprr inAndReclose"lsprrrrrr"a> n1-4 sb > =sprrrr"alan>=sp "ban> inAndReztas m ran0nalan>=sp""b/r:po63ealsprr""b#--博主发起的投票--纒prr n1-4 sn1-4 sn1-4 sn1-4 s${fn1(x.voteTime)}fl> =sprrrr""""{if x.userName==''}{lif}sprrrr{/if}sprr {/list}sprrb/r:po63ealspalan>=sp =sprrrr""ban> inAndRel in h10tr>n1-4 sb an>=sprrrr""ban> inAndRer cr h10tr>n1-4 sb an>=sprrrralan>=sp""""ban> inAndRedy-mb lcr bh > cerlsprrrrrrban> inAndRel bl bhr>n1-4 sb an>=sprrrr""ban> inAndRer br bhr>n1-4 sb an>=sprrrr""ban> inAndRec bc bh lcrr>n1-4 sb an>=sprrrralan>=sp""alan>=sp =sprrrr""ban> inAndRel wl g lg h10tr>n1-4 sb an>=sprrrr""ban> inAndRel wl t ltr>n1-4 sb an>=sprrrr""ban> inAndRel wl b lb"ln1-4 s=sprrrr""ban> inAndRe- wr g rg h10tr>n1-4 sb an>=sprrrr""ban> inAndRe- wr t rtr>n1-4 sb an>=sprrrr""ban> inAndRe- wr b rb"ln1-4 s=sprrrr=sprr=sprr inAndRedy-63esdy-smb"laan> inAndRewkg h > cerlaan> inAndRen h"ln1-4 s=aan> inAndRer h"ln1-4 s=aan> inAndRec h"ln1-4 s=a/an>==spaan> inAndRedy-63esdy-fotrlsprraan> inAndRewkg hrlsprrrr

页脚b h2lsprrrraan> inAndRek">""""rraa ="d="nobl bd " inAndRem2a f168 g.63.com/" target ref="e&uyxph163.cbl">我的照片书 inAndRep f110">- =sprrrrrraa ="d="nobl bd " inAndRem2a f168 g.63.com/" target ref="e&u6togh163.cbl/g.163c/theme/"l博客风格 inAndRep f110">- =sprrrrrraa ="d="nobl bd " inAndRem2a f168 g.63.com/" target ref="e&u6togh163.cbl/services/wap6tog.html">手机博客 inAndRep f110">- =sprrrrrraa ="d="nobl bd " inAndRem2a f168 g.63.com/" target ref="e&uf="http://www./app?.co=qbboke_ti150ti9_0&am下载LOFTER APP - =a> inAndReclass="m2a icn0 icn0-919">n1-4 sb > =baginAndRem2a f168 >订阅此博客 =sprrrr=sp""rrap inAndRef168">网易公司版权所有n1-4 sncopy;1997-ti17flp纒prr=sp==sp""rra!--[if loe IE 6]lalan>== inAndRedy-laye-cc 6tog-163-cbl-laye-clalan>=sprraan> inAndRedy-tplsdy-iniwom ran0c 6tog-163-cbl-tempdimgccfsyle="an stylelaneo">"" ecial/007525FT/6tog.html?b13aze20n帮助 inAndRefr class="> ce icn1 icn1-4"ln1-4 s lsprraaginAndRep-cc.arget="_blahk" """"rr{list wl as x}sprr ""rraan> inAndRegrp"l${x.g}flan>lsprrrr""rr{list x.l as y}sprr rr rbaginAndReitm noulr ref="#ogi nefocus="truh" name="{if .ypeof(y.v)=='string'}${y.v}{else}${y_index}{lif}rl${y.n}fl美sp""""rr""{/list}sprr r""{/list}spb/r:po63ealsp""lspalsasiptlsp""""alsasiptlsp""alsasiptlsp< bodylspb htmllsp